Hello there! I am glad you're here.
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I am Julie (she/her/hers) and I am a therapist who helps people explore authenticity, vulnerability, and connection in a compassionate and empathic way. In the search for the right therapist, I know it's important to know a little more about me and my background so below are some highlights & fun facts. If you have any questions or concerns for me, please reach out and let me know!
Professional Me
My approach to therapy is authentic, genuine, and free of judgment so therapy with me will feel comfortable (even when things get emotional or awkward) because you will always be able to be undeniably & unapologetically yourself. My goal is to help people grow emotionally so they can live their best lives.
While reading "Karamo: My Story of Embracing Purpose, Healing, and Hope," I read the following passage. It really stuck with me and is a philosophy that resonates with me and influences my work with clients.
"I believe we can and will get better as a community and as a nation. There is a real way forward through empathetic listening. Empathetic listening is so important, because if all we do is talk, then we will never hear the other person. When we hear the other person, we come to realize that we all want joy and love, and to be free of fears and anxieties. We realize that the conflicts facing us internally and those facing us externally are more universal than we think. It's when we support one another and respond to life's conflicts with emotional awareness that we find growth and connection." - Karamo Brown
License No. 76792
Academic Me
I attended St. Edward's University for my undergraduate & graduate degrees. I graduated in 2010 with a Bachelor of Arts in Psychology & Criminology and in 2016 with a Master of Arts in Counseling.
Personal Me
I am a native Austinite and absolutely love it here; I have family in New England and am greeted with "welcome home" when I go visit--so I feel fortunate enough to have two places I can call home (and also feel home when I'm there). One of my mantras is "Say yes & figure it out later"--a Tina Fey quote that has inspired me to try new things (like a ballet class & heated yoga) and go on adventures (like a solo trip to California). Saying "yes" & being open to experiences is something that has been monumental for me and I strive to share that love of life with clients I work with. I am a lover of animals, reader of books, the cool aunt to two amazing nieces, and frequent visitor to local music venues.
Fun Facts:
Professional Me
My approach to therapy is authentic, genuine, and free of judgment so therapy with me will feel comfortable (even when things get emotional or awkward) because you will always be able to be undeniably & unapologetically yourself. My goal is to help people grow emotionally so they can live their best lives.
While reading "Karamo: My Story of Embracing Purpose, Healing, and Hope," I read the following passage. It really stuck with me and is a philosophy that resonates with me and influences my work with clients.
"I believe we can and will get better as a community and as a nation. There is a real way forward through empathetic listening. Empathetic listening is so important, because if all we do is talk, then we will never hear the other person. When we hear the other person, we come to realize that we all want joy and love, and to be free of fears and anxieties. We realize that the conflicts facing us internally and those facing us externally are more universal than we think. It's when we support one another and respond to life's conflicts with emotional awareness that we find growth and connection." - Karamo Brown
License No. 76792
Academic Me
I attended St. Edward's University for my undergraduate & graduate degrees. I graduated in 2010 with a Bachelor of Arts in Psychology & Criminology and in 2016 with a Master of Arts in Counseling.
Personal Me
I am a native Austinite and absolutely love it here; I have family in New England and am greeted with "welcome home" when I go visit--so I feel fortunate enough to have two places I can call home (and also feel home when I'm there). One of my mantras is "Say yes & figure it out later"--a Tina Fey quote that has inspired me to try new things (like a ballet class & heated yoga) and go on adventures (like a solo trip to California). Saying "yes" & being open to experiences is something that has been monumental for me and I strive to share that love of life with clients I work with. I am a lover of animals, reader of books, the cool aunt to two amazing nieces, and frequent visitor to local music venues.
Fun Facts:
- I have a cat named Godzilla (who I lovingly call Zilly) & a dog named Teeny. Unfortunately (or fortunately), these fur babies don't join me at the office, however, they are pictured below.
- I have many tattoos and was once referred to as a tattooed Disney princess by another therapist in Austin.
- I am a huge fan of Cheryl Strayed & Taylor Swift & Shaq.
- I have volunteer experience working with male inmates at the Travis County Correctional Complex.
- I'm a BIG lover of plants & nature, in general.
"Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you. You only have to bloom." - Cheryl Strayed