Family Therapy &
Parent Support
Family Therapy &
When something feels off at home, it affects everyone.
Parenting can be incredibly meaningful and also overwhelming, confusing, and at times exhausting.
You might feel like you’ve tried everything, or like nothing is quite working the way you hoped.
Maybe communication turns into conflict quickly, or your child is struggling in ways that are hard to fully understand.
Family therapy offers a space to slow things down, make sense of what’s happening, and find more effective ways to support each other.
You might be looking for support with:
My approach
I work with families to better understand what’s underneath behavior—not just react to what’s happening in the moment.
Many of the families I support are navigating:
Positive Discipline
I am a certified Positive Discipline Parent Educator, and this framework is a core part of my work with families.
Positive Discipline helps parents:
Family therapy in Austin, TX
I offer family therapy and parent support for those navigating challenges with children and teens, including neurodivergence, emotional regulation, and family stress.
Sessions may include parents, children, or a combination depending on what’s most helpful.
I’m based in Austin, TX and offer both in-person sessions and virtual therapy for families across Texas. Reach out to schedule your consultation!
You might feel like you’ve tried everything, or like nothing is quite working the way you hoped.
Maybe communication turns into conflict quickly, or your child is struggling in ways that are hard to fully understand.
Family therapy offers a space to slow things down, make sense of what’s happening, and find more effective ways to support each other.
You might be looking for support with:
- Frequent meltdowns, shutdowns, or emotional overwhelm
- Communication challenges with your child or teen
- Parenting a neurodivergent or highly sensitive child
- Power struggles, defiance, or “acting out” behavior
- Navigating major transitions (divorce, new sibling, school changes)
- Feeling unsure how to set boundaries that actually work
- Wanting to support your child without constant conflict
My approach
I work with families to better understand what’s underneath behavior—not just react to what’s happening in the moment.
Many of the families I support are navigating:
- big emotions
- high expectations
- or environments that don’t always meet their child’s needs
- strengthening connection and trust
- improving communication in ways that feel doable
- supporting emotional regulation (for both kids and parents)
- creating clearer, more sustainable boundaries
Positive Discipline
I am a certified Positive Discipline Parent Educator, and this framework is a core part of my work with families.
Positive Discipline helps parents:
- understand the beliefs behind behavior
- respond with both kindness and firmness
- build connection while maintaining boundaries
- support children in developing confidence and autonomy
Family therapy in Austin, TX
I offer family therapy and parent support for those navigating challenges with children and teens, including neurodivergence, emotional regulation, and family stress.
Sessions may include parents, children, or a combination depending on what’s most helpful.
I’m based in Austin, TX and offer both in-person sessions and virtual therapy for families across Texas. Reach out to schedule your consultation!
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