I have extensive experience in counseling tweens (11+), teenagers, and young adults.  What is most important to me, though, is that we're a good fit (and not so much you're age).  I have worked with people that are 8 years old and have worked with people that were in their mid-80's. 

Whatever your age may be, life has difficult periods of time for everyone and various life stressors can feel overwhelming.  Some issues and concerns I have helped with include: 

• Building Healthy Relationships 
• Self-Image 
• School Pressure 
• ​Life transitions 
• Peer Pressure 
• Shame 
• Acting Out/Out of Control Behavior 
• Anxiety & Depression 
• Self-Harm 
• Suicidal Ideation 
• Anger Issues 
• Sex 
• Bullying 
• Cyber Bullying 
• Communication 
• Identity 
  
• ​Self-Compassion
  

"You do better in the gym with a trainer; you don't figure out how to cook without reading a recipe.  Therapy is not something to be embarrassed about...[I realized I] needed a much bigger toolbox to have confrontations and disagreements with people." - Kristen Bell