I offer individual therapy for tweens, teens, and adults navigating a wide range of experiences and challenges.
While I have experience across many age groups, what matters most is that we’re a good fit.
Clients I work with often come in for support with things like:
  • Anxiety and depression
  • Life transitions
  • Identity exploration
  • Self-image and self-compassion
  • Relationship challenges
  • Communication and boundaries
If you’re looking for more specific support, you can explore pages on burnout, people pleasing, and other areas of focus.

While I’m based in Austin, TX, I also offer virtual therapy for clients across Texas.
Reach out to schedule your consultation today! 
"You do better in the gym with a trainer; you don't figure out how to cook without reading a recipe.  Therapy is not something to be embarrassed about...[I realized I] needed a much bigger toolbox to have confrontations and disagreements with people." - Kristen Bell